Wednesday 18 July 2012

Dorian yates

Dorian yates.
Dorian training legs with Chris Cormier @ Temple( unseen footage Chris puking ) Dorian training Zack Kahn ( chest ) Dorian yates trains Evan Centopani @ Temple.

Tuesday 10 July 2012

Denis Cyplenkov



Here's a bit of training motivation for ya. This young chap is called Denis Cyplenkov, i say young because he's only 25 years old from Russia. With the nickname " The Hulk " this is a man with plenty of strength and potential and i'm sure we will see a lot of him in the future. With his main discipline being strongman events it didnt take long for Denis to realise that his massively strong arms and grip could be useful for something else ! Coupled with the fact that he has hands like shovels Denis turned to arm wrestling. I think you will agree he quite impressive.

Stats :

Age : 25
Height : 185 cm
Weight : 140 kg or 22 stone
Bicep : 60 cm
Forearms : 57 cm








Saturday 7 July 2012

James " FLEX " Lewis.

Here's some videos of the " welsh dragon "

Flex lewis - Believe to achieve part 1.


Flex lewis - Believe to achieve part 2.


Flex lewis - Believe to achieve part 3.


Flex lewis - Believe to achieve part 4.


Flex lewis - Believe to achieve part 5.


Flex lewis - Believe to achieve part 6.


The Welsh Dragon.

Training Motivation

Here's some motivation.