ARNOLD RANDOMLY CALLS SOMEONE !

Training with Mr. Olympia Ronnie Coleman (HD)

Chris Cormier & Flex Wheeler - Chest Workout For 1999 Mr.Olympia

Quincy Taylor - Back & Chest Workout For 2005 Mr.Olympia

Arnold training LIVE and giving ADVICE !

Check out Arnold training LIVE and give advice while he trains !

Shawn Rhoden Food Prep for contest

Rare scene with Arnold.

This a rare scene with Arnold Schwarzenegger & Lucille Ball (1974)

Arnold Schwarzenegger & Lucille Ball (1974)
Posted by Joke Jockey on Thursday, 24 March 2016

www.musclelinx.com

The importance of Vitamin D

Why is Vitamin D important & what foods do I eat to get it from ? Check out this quick video to find out the answers.

5 Foods to Eat For Vitamin D
Need to add more vitamin D to your diet? Try eating these foods! http://trib.al/ImGdUI2
Posted by Health.com on Friday, 1 April 2016

Tips for BIGGER BICEPS !

Musclelinx Tips.

A quick tip to try when you're training your biceps next is to stop approx 1 inch from your fully stretched position and then contract straight back to the top squeezing as hard as you can when fully contracted. This keeps the stress on your biceps with constant tension and recruits the maximum amount of muscle fibres giving you maximum gains !